Diatomaceous Earth Cleanse

Detox With Food Grade Diatomaceous Earth

Throughout our daily lives, we encounter a large number of toxins in the air, in our food, and on surfaces we touch. Our world is literally crawling with bacteria, viruses, toxins, and parasites, which can have a negative impact on our health. These harmful materials can attach themselves to our digestive system and start to cause some major problems. This is why it is important to flush your body every so often to rid your body of these materials. One of the ways you can do this is through a diatomaceous earth cleanse.

What is Food Grade Diatomaceous Earth

Diatomaceous earth is a clay-like white powder that originates from the fossilized exoskeletons of unicellular algae called diatoms. Diatoms were an important food source during the prehistoric time period. Eventually as diatoms started to die, their exoskeletons fell to the sea floor and became hardened fossils. As time passed, these fossils started to collect and formed diatomite, which is the powder we see today called diatomaceous earth.

Diatomaceous earth is cylindrical in shape and actually looks like tiny shards of glass under the microscope. This is why a diatomaceous earth cleanse can flush your digestive tract.

As you consume diatomaceous earth, these cylinders enter your body’s digestive tract. As they travel through the digestive tract, the sharp edges of diatomaceous earth scrape away parasites and toxins that are clinging to the walls of your intestines and colon. These parasites are then absorbed by diatomaceous earth so they cannot harm you any further.

In addition to parasites or bacteria stuck to the walls of your intestines, any free-floating viruses or toxins are also trapped by diatomaceous earth and expelled when you have a bowel movement.

30 Day Diatomaceous Earth Cleanse

If you decide to go on a diatomaceous earth cleanse, you need to buy food grade diatomaceous earth, which is the form of diatomaceous earth that is safe for humans to consume. Most humans like to go on a 7,14, or 30 day cleanse, depending on how severe they feel they need to cleanse their digestive tract. Most people take about 1/4th of a cup of diatomaceous earth per day, although you can take more without any side effects or negative health effects.

After your diatomaceous earth cleanse, you can notice a slew of immediate health benefits. First, your body will digest food much more efficiently and quicker than it previously good. This means you will have more regular bowel movements and your organs will be able to receive the nutrients they need much quicker than they were previously receiving them.

Diatomaceous Earth Detox For Colon Health

Second, your colon can operate much more efficiently, which means that future toxins you ingest can be better removed.  This will prevent your digestive tract from becoming damaged much more effectively. Plus, these toxins will be removed much faster as well.

In reality, your entire body will operate much more efficiently after a diatomaceous earth cleanse. In addition to the digestive benefits of diatomaceous earth, your bones, immune system, heart, and lungs are much healthier, which is another reason to consider a diatomaceous earth cleanse every so often.

All Natural Diatomaceous Earth Supplements

Organic Diatomaceous Earth Results

Over the past few years, the many benefits of diatomaceous earth have reached more people around the globe causing a dramatic increase in the popularity of diatomaceous earth supplements. Diatomaceous earth supplements contain 100% pure food grade diatomaceous earth, which is the purest form of diatomaceous earth available on the market.

Does Diatomaceous Earth Work?

If you are not aware of diatomaceous earth, DE is a talc-like powder made from the remnants of unicellular algae called diatoms. As these diatoms died out, their exoskeletons fell to the sea floor, where they became fossilized. Eventually, the fossils formed the powder we see today, which is sometimes called diatomite.

Diatomaceous Earth Side Effects

Diatomaceous earth has no negative health effects associated with it. Although it was not originally intended for human consumption, there are no known negative health effects from its’ use. Plus, unlike other supplements, excess DE is naturally removed by your body, which means you do not have to worry about overdosing.

Organic Diatomaceous Earth Benefits For Humans

For humans, there are many benefits to taking a diatomaceous earth supplement. Here are some of the most common health benefits of a diatomaceous earth supplement:

Complete body detox: Taking a DE supplement completely flushes the digestive tract of all toxins, parasites, and bacteria. The sharp edges of diatomaceous earth (similar to shards of glass under a microscope) scrape away these parasites and trap them inside. This allows your digestive tract to operate much more efficiently and removes these harmful toxins from your body.

Improved bone health: Diatomaceous earth contains a large concentration of silica, a much needed mineral that an overwhelming amount of adults to not receive enough of each day. Silica plays a primary role in helping the body absorb calcium, which is essential for bone health. Plus, a portion of our bones is composed of silica, which is why it is important to consume enough silica. Diatomaceous earth also contains a trace amount of calcium as well, which needed for bone strength and development as mentioned just above.

Lower blood pressure and cholesterol: While the exact reason is unknown, diatomaceous earth has been proven to gradually reduce blood pressure in hypertensive adults. Likewise, diatomaceous earth has been shown to help the body remove LDL cholesterol from the body, which is the artery clogging cholesterol.

Improved hair and skin health: The silica in diatomaceous earth helps improve skin elasticity and appearance by increasing collagen production. Your hair also needs silica to maintain strength and silica helps hair growth healthy and thicker.

Diatomaceous Earth Dosage

These are just some of the many benefits of diatomaceous earth. There are plenty of benefits to taking DE supplements, which you can experience if you decide to try one for yourself.

If you decide to try a DE supplement, you should take about 1/4th of a cup per day to start. You can gradually increase your dose if you so please, although you do not need to do so. You can take DE with food or water, but you should make sure to drink the DE before it takes time to settle and thicken.

DE supplements are incredibly beneficial to your health and can be exactly what you need to improve your health. No matter how healthy you feel now, you can always improve your health – so consider adding a DE supplement and improve your health now and down the road.